Freediving coaching is designed for divers who want personalised guidance and a focused approach to their progression.
Coaching sessions are adapted to your experience, goals and current limitations, whether you are working on technique, depth, relaxation or specific challenges in your practice. The emphasis is placed on awareness, efficiency and controlled progression rather than performance alone.
Through clear feedback and attentive supervision, coaching provides a supportive framework that helps you refine your skills, build confidence and progress at your own pace in the water.
You need a structured methodology to improve and you have a buddy in your town?
Remote coaching is made for you !
We will start with a meeting call to understand your experience, freediving goals, methodology and improvement ways
We will have a weekly call to check your improvement, review your videos and
refine the next week plan.
It includes :
-Meeting call
-1 weekly call
-Weekly training plan
-Whatsapp support
-Video analyses
Every diver is unique so you deserve a unique coaching.
We will assess your strenght and wickness to create a personalized plan.
Refine your technique, improve your equalisation, enhance your knowledge for a safe and conscious progress.
-Skills assessment
-Open water sessions (2 pax max per buoy)
-Equalisation exercises
-Breathing coaching
-Functional movementÂ
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