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KIDS

Let’s create the next generation

KIDS COURSES TO BECOME A LITTLE FISH

The earlier the better ! From 6 years old kids can learn how to control their breathing, buoyancy, relaxation, duck diving, how to use mask, snorkel and fins, respect for the environment, marine life etc.
They will learn how to be comfortable and safe in the water and that is making serene parents !  

Prerequisites for all courses :

  • The child’s own wish and intent to learn underwater skills 
  • Being able to back float and return to a stable position in shallow water
  • Being able to exhale into the water standing on the bottom in shallow water

 

Bronze Dolphin course assumes that the child could likely be a beginner swimmer – having some or all of the characteristics of a beginner swimmer. When the child is a competent/intermediate swimmer it is likely that they would begin with Silver Dolphin course.

AIDA BRONZE DOLPHIN - 150€

WATER SAFETY SKILLS

For children from ages 6 and up

This course is made for beginner swimmers from 6 years old.

Your child will learn :
 • Basic equipment and care of equipment for swimming underwater
• Urge to breathe and recovery breathing
• Relaxation
• Marine environment
• Water safety rules

Duration : 3 half days
Price : 150 €
Including : Certification, insurance 

AIDA SILVER DOLPHIN - 150€

WATER SAFETY SKILLS

For children from ages 6 and up

Specific prerequisites :

  • Being at least 6 years old
  • To be able to demonstrate competent breath control, exhale into water, hold their breath when submerged and recover to a stable position to inhale. 
  • Being able to demonstrate floating face down and returning to a vertical position in deep water.
  • Being able to demonstrate entering and exiting deep water unaided. 
  • Being able to demonstrate swimming wearing mask and fins and with face submerged.

 

Your child will learn :

  • Water pressure
  • Basic structure of ears and sinuses
  • Equalisation
  • Reasons for head-down position
  • Role of relaxation in equalisation
  • Partnering
  • Marine environment
  • Water safety rules

 

Duration : 3 half days
Price : 150 €
Including : Certification, insurance 

AIDA GOLD DOLPHIN - 150€

WATER SAFETY SKILLS

For children from ages 6 and up

Specific prerequisites :

  • Being at least 6 years old
  • Competent breath control: being able to exhale into water, hold breath when submerged and then recover to stable position to inhale 
  • Being able to float face down and then return to a vertical position in ‘deep water’ 
  • Being able to enter and exit ‘deep water’ unaided 
  • Being able to swim wearing mask and fins with face submerged 
  • Being able to equalise underwater at least once

 

Your child will learn :

  • The two methods of diving: pulling the rope and finning. 
  • Understanding the difference between them 
  • Role of relaxation in diving 
  • Floating/Sinking objects. 
  • Using relaxation on the ascent close to the surface 
  • Marine environment 
  • Water safety rules

 

Duration : 3 half days
Price : 150 €
Including : Certification, insurance 

AIDA JUNIOR - 300€

WATER SAFETY SKILLS

For children from ages 12 and up

Specific prerequisites :

  • Being at least 12 years old and maximum 16 years old
  • Being able to swim 50m non-stop with mask and snorkel
  • Being able to swim non-stop slowly for 3mins
  • Being able to tread water, sculling or floating, for 2mins 

 

The Junior course is the most advanced course of the AIDA youth program, the “freediving” alternative path for young fellows.

Fun, safety, relax are the real corner stones of this program thus freediving techniques and disciplines are not really introduced like adults courses.

Therefore the children will learn during this course advanced version of:

  • Underwater swimming equipment
  • Recovery breathing
  • The two methods of diving: pulling the rope and finning
  • Water pressure and equalisation 
  • Buoyancy
  • Marine environment
  • Water safety rules

 

Duration : 2,5 days (1 pool session, 3 open water sessions,  1 classroom)
Price : 300€
Including : Certification, insurance 

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