WHAT and WHY
You can no longer equalize past 5 m ? You squeal or make noise when you equalize ? You feel empty at 30 m ? You swallow your mouth‑fill ?
EQ coaching is designed for every freedivers, from beginners to advanced !
If you want to improve your equalization skills with clarity, efficiency and confidence, you are at the right place !
Whether you are struggling with equalization, aiming for deeper dives, or simply want to refine your technique, EQ coaching provides a focused and structured approach adapted to your needs.
Sessions can take place in the water, on land, or remotely, allowing you to work on equalization in a way that fits your training routine and experience level.
IN‑WATER EQ COACHING
Price: 45 € / session
In‑water EQ coaching focuses on equalization techniques applied directly during dives.
Sessions are conducted in real conditions, allowing us to observe your equalization, body position and timing throughout the descent. Feedback is given between dives, helping you adjust technique and awareness progressively.
This format is ideal for freedivers who want to work on EQ in depth while being guided and supported in the water.
DRY EQ COACHING
Price: 35 € / session
Dry EQ coaching takes place out of the water and focuses on understanding and improving the mechanics of equalization.
Sessions include explanation of techniques, awareness exercises and controlled practice, allowing you to build a solid foundation without the pressure of depth.
This format is particularly useful for freedivers who want to troubleshoot specific issues or prepare for in‑water training.
REMOTE EQ COACHING
Price: 35 € / session
Remote EQ coaching is designed for freedivers who want professional guidance regardless of their location.
Sessions are conducted online and focus on analysing your equalization challenges, refining technique and providing personalised exercises to integrate into your training.
This option works well for ongoing support or follow‑up between in‑water sessions.
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